Alongside group fitness classes and online fitness classes, Total Dance and Fitness have been teaching at many businesses over the last 10 years. Our classes are not restricted to a studio! We can teach anywhere. Coming in to office blocks, fields, bars and even cinemas!
From regular after work/lunch time sessions to one off days or team building days. TDF are able to provide your company with fitness sessions to suit your businesses needs.
Headed up by Alessandra Valle-Metaxas a fully qualified Zumba instructor.
Alessandra began teaching with Nancy 7 years ago (back in 2013) and is a familiar face at Nancy’s classes.
Having run her own classes in Newcastle upon Tyne whilst at University and now running her own classes in Leeds, She is known for her energy and enthusiasm and was the perfect person to head up the ‘Zumba in the Community’ part of the company.
Alessandra is passionate about being part of ‘Zumba in the Community’ because from the age of 16, Zumba became her way of keeping fit, building confidence and de-stressing. This was particularly helpful whilst studying law at University and later during her training to become a solicitor. When the exercise feels like a party, there is no choice but to let all the stress go, relax and have fun! That’s the power of Zumba!
As a result, Alessandra wants to share this experience with the people and businesses of Leeds and surrounding areas.
TDF already have had experience of providing regular weekly classes at Halifax head offices in Halifax, O2 Leeds, Gala Bingo, Appleton Academy teaching staff and many many more ‘one-off’ days.
In addition to these classes TDF have also provided flash mobs, hen parties and have even been a surprise as a wedding first dance! You name it, we can accommodate it!
To contact Alessandra directly to discuss any ideas you may have for your business or event please email: or call: